Here to help you heal.
If you’re feeling overwhelmed, stuck, or unsure where to begin, you’re not alone. I offer compassionate support for anxiety, trauma, and relationship struggles, and together we’ll make sense of what you’re carrying. This is your space to feel heard, understood, and supported as you heal and grow at your own pace.


A space for body and mind
We currently have three spacious studios for group lessons.
Currently offering sliding-scale rates.

Handstand with Sainaa Janchivdorj (Online)
June 5, 2024

The Kleshas with Stewart Gilchrist
August 5, 2024
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